Parkour is an effective training method for strengthening the body and learning skills to overcome obstacles in your path. Unfortunately, many women are hesitant to give it a try. Maybe that’s you, or maybe you know someone who, despite obvious interest in parkour, refuses to take that first step. Even if you love the idea... Read More

Men and women deserve the same level of respect in every area of life, but that doesn’t mean they don’t have their differences. While physical build is an obvious example, other areas are not so clear-cut. In this article, we’re going to explore a contrast that has been mentioned countless times in the parkour community:... Read More

Badass Traceuses that Inspire We all have someone who inspires us in our movement. Someone whose style leaves us in awe. Someone who, after watching their parkour video, makes us want to train twice as hard because we know that if they can do it then, with enough focus and persistence, so can we. As... Read More

I’ve written my fair share of parkour articles, as have many bloggers across the Web. It’s a fascinating discipline that really lends itself to instruction and analysis. We love to explore and tear apart parkour ideas to gain brand new insights. Just look at all the amazing non-fiction parkour books you find on Amazon. Parkour... Read More

It’s no secret that parkour is a male-dominated discipline, but that doesn’t stop women from proving that they are just as capable of flowing, jumping and swinging over any obstacles in their path. Last time, I shared a list of five inspirational traceuses that included Isis Ribas, Charlotte Chacatouille, Tam Benabdallah, Brandee Laird and Luci... Read More

Brooke De Lira here, author of Rising Traceuse and the new parkour novel Feral Phantom. Check out the short video I filmed talking about my story and what inspired it. >> Get It on Amazon Here. << How Does Parkour Play Into the Overall Story? The main character Nanda is a teenage traceuse, or parkour... Read More